பாலக்கீரை (Palakeerai)

Pālakkīrai is a type of leafy green vegetable commonly used in Tamil Nadu cuisine.
It has a mild flavor and soft texture, making it a versatile ingredient.
Pālakkīrai is rich in nutrients, including vitamins, minerals, and antioxidants.
It is often used in traditional recipes, including poriyal, kootu, and sambar.
Pālakkīrai is a popular ingredient in vegetarian and vegan cuisine.

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Michale Raj

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Pālakkīrai is a nutrient-rich leafy green vegetable widely cultivated in Tamil Nadu.
It has a delicate flavor and tender texture, making it suitable for various dishes.
Pālakkīrai is an excellent source of vitamins A, C, and K, and minerals like iron and calcium.
It is often cooked with spices, herbs, and lentils to enhance its flavor and nutritional value.
Pālakkīrai is a popular ingredient in traditional Tamil Nadu recipes, including poriyal, kootu, and sambar.