Plum (பிளம்பழம்) in Fruits

The vitamin C in plums helps your body heal, build muscle, and form blood vessels. It's great for your eyes, too.

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Elzada Vegetables & Fruits

Plum Fruits

COD

Cancelable till processed

1 Days Returnable

Weight :	500g, 1kg, 2kg
Made In :	India

Heart disease. Phytochemicals and nutrients in plums lower the inflammation that triggers heart disease.
Anxiety. A plum a day may keep anxiety away. When your antioxidants are low, anxiety can be high.
Constipation. Plums, like prunes, can also help keep things moving through your system. They have a lot of sorbitol, a sugar alcohol that acts as a natural laxative.
High blood pressure and stroke. The potassium in plums is good for blood pressure control in two ways. It helps your body get rid of sodium when you pee, and it lessens tension in the walls of your blood vessels. When your blood pressure is low, your odds of getting a stroke go down.