Perum Payaru

Perum Payaru, a type of Green Gram, is rich in protein and fiber.
It's a versatile ingredient used in various dishes, including curries and salads.
Perum Payaru is a good source of iron, zinc, and potassium.
It's a staple ingredient in many traditional Indian and Southeast Asian cuisines.
Perum Payaru is valued for its nutritional and medicinal properties.

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Weight

250g

500g

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Weight :

250g, 500g, 1kg

Perum Payaru, or Green Gram, is a type of legume that is native to Asia.
It is a rich source of plant-based protein, fiber, and nutrients like iron, zinc, and potassium.
Perum Payaru is a versatile ingredient, used in various forms, including whole, split, and sprouted.
It is a key ingredient in many traditional Indian and Southeast Asian dishes, including dal, curries, and salads.
Perum Payaru is also valued for its medicinal properties, including reducing inflammation and improving digestion.

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