Karupu Mochai

Nutrition and Health Benefits

1. Rich in protein, fiber, and minerals like potassium and iron.
2. Low in calories and fat, making it a nutritious addition to a balanced diet.
3. May help support digestive health and manage blood sugar levels.
4. Rich in antioxidants and has been linked to several potential health benefits.

₹ 44 ^{₹ 50}

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Weight

250g

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COD

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2 Days Returnable

Weight :

250g

Culinary Uses

1. Used in various traditional Indian dishes, including curries, stews, and rice dishes.
2. Can be cooked in a variety of ways, including boiling, steaming, and sautéing.
3. Often paired with spices and herbs to enhance flavor.

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