வல்லாரைக்கீரை (Pennywort Brahmi Leaf) in கீரைகள் (Greens)

Pennywort (Bacopa monnieri), also known as Brahmi in traditional Indian medicine (Ayurveda), has many uses:

Brain function

Pennywort is said to improve memory, concentration, and mental clarity, and is often used as a brain tonic. It may also help with Alzheimer's disease, ADHD, and anxiety.
Nervous system

Pennywort is said to promote a healthy nervous system and calm the nervous system. It may also help with epilepsy, neurosis, and hypertension.
Physical health

Pennywort may help with blood circulation, heart problems, stomach and liver health, and arthritis. It may also have anti-inflammatory, anti-ulcer, and anti-oxidant properties.
Other uses

Pennywort may help with wound healing, air purification, and managing blood pressure levels. It may also have anti-cancer properties and help the body adapt to stress.

Pennywort leaves can be used to make a variety of Ayurvedic preparations, including powders, decoctions, and oils. Some suggest eating pennywort with a banana every morning.